Massage Services
Sports Massage
Sports massage offers numerous benefits for athletes and active individuals, including injury prevention, improved performance, faster recovery, and enhanced flexibility. It also promotes relaxation, reduces stress, and can even improve sleep.
Sports massage incorporates a variety of techniques, often including elements of Swedish massage, deep tissue. These techniques are used to address specific muscle imbalances and injuries, enhance athletic performance, and aid in recovery.
Myofascial Massage
Myofascial massage is a type of bodywork that focuses on releasing tension and restrictions in the fascia, the connective tissue that surrounds and supports muscles, bones, and organs.
Myofascial Release Massage has shown significant results in alleviating chronic pain caused by conditions like low back pain.
Orthopedic Massage
Orthopedic massage is a specialized form of massage therapy that focuses on treating injuries and pain in the musculoskeletal system, such as muscles, tendons, and ligaments. It’s often used to rehabilitate soft tissue injuries and help restore body function. Orthopedic massage therapists are trained to use various techniques to address specific musculoskeletal issues, including pain relief, muscle relaxation, and improved range of motion.
Orthopedic massage therapy offers numerous benefits for musculoskeletal conditions, including pain relief, improved mobility, and enhanced recovery from injuries. It can help alleviate pain, increase range of motion, and restore muscular balance, contributing to overall well-being and function.
Reflexology Massage
Reflexology massage offers a range of benefits, including pain relief, stress reduction, and improved circulation. It can also help with headaches, migraines, and lower back pain, while also promoting relaxation and improved sleep quality.
It’s based on the idea that these points are connected to different organs and systems in the body, and applying pressure to them can help balance energy and promote healing. Additionally, reflexology may support the immune system and potentially ease symptoms associated with cancer and cancer treatments.
Deep Tissue Massage
Deep tissue massage is a specialized massage therapy that focuses on releasing tension in the deeper layers of muscles and connective tissues.
It uses slow, deep strokes and firm pressure to target knots and adhesions, helping to break up scar tissue and reduce pain and stiffness. Deep tissue massage is often helpful for chronic muscle tightness, sports-related injuries, and postural imbalances.
Deep tissue massage offers numerous physical and mental benefits, including pain relief, increased flexibility, reduced stress, and improved circulation.
It targets deeper layers of muscles and connective tissues, addressing chronic tension and knots.
TMJ Massage
TMJ Massage can help alleviate pain by targeting tens jaw and facial muscles.
Techniques include masseter muscle massage, cheek massage, and intraoral massage, all performed with gentle to moderate pressure and circular motions. Friction massage, applying gentle pressure and rubbing back and forth, can also be effective!
Rates
15 Mins: $35
30 Mins: $60
45 Mins: $85
60 Mins: $120
90 Mins: $175
